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KNR 126 - Aerobics

Department: Kinesiology and Recreation

Description: Introduction to aerobics designed to develop and improve strength, flexibility, and cardiovascular endurance.

Credit Hours: 1

Current Offerings

For the most up-to-date course information, please check the registration system through your MyIllinoisState portal.

Fall 2025

  • 007 - Lecture and Lab (In Person): T Th 12:35 PM - 1:50 PM , Instructor to be announced 1.00 hour(s)

Dates: 10/13/2025 - 12/06/2025

Location: Student Fitness Center 127 (SFCM 127)

Instructor: To be announced

Book Title
ISBN
Author
Edition
Publisher
MSRP
Notes
Steps to Success Sport and Activity Ebook (Required)
ISBN9781718239289
Author
Edition2025 Edition
PublisherHuman Kinetics
MSRP $12.99